The part of you that knows - brought you here 

A space for healing, growth and connecting with your soul.

Held & Becoming Podcast
A woman smiling in a room with a bookshelf, pink roses in a vase, a framed photograph, and a framed painting of a boat on water. There's a large text overlay that reads, 'Held & Becoming Into Your Power,' and a smaller text at the bottom with the name 'Michele Gorman.'

My Books

Book cover titled 'Finding My Voice: A reflection of deep healing' by Michele Gorman, featuring a silhouette of a woman swinging on a swing near a tree at sunset
Book cover titled 'Finding My Connection: A Reflection of Soul Awakening' showing a woman in a white dress on a beach at sunset, with arms outstretched and hair flowing, facing the sky.
A woman sitting on a large rock cliff overlooking a mountain lake with snow-capped mountains in the background.
Book cover titled "Finding My Journey: A reflection of acceptance" featuring a woman in a green dress with her arms raised in nature surrounded by rocks and lush greenery.

My Belief

I am here because I believe that healing is possible. I am living it. I believe that you can look inward, do the work and become someone you genuinely love. That’s what I live and that’s what I am here to share.

Follow Along

You’ve been asking why you spiral. Why you worry. Why you wonder what you did wrong. The answer lives closer to you than you might know. Trust speaks through intuition. Compassion is born from trust. And when compassion grows — the hear
Survival doesn’t always look like chaos. Sometimes it looks like straight A’s. The perfect record. Being the one who never needs anything. We tend to call these traits — high standards, ambition, being “low maintenance.&rdqu
Survival doesn’t always look like chaos.Sometimes it looks like straight A’s. Being the reliable one. Never making mistakes. Quietly begging for approval with your whole life. These don’t look like wounds. They look like strengths
Something in the air is illuminating what isn’t serving your highest good and needs to go. The invitation is clear: do your part. Journal it. Say it out loud. Make the choice. The fabulousness of today is waiting on the other side. ✨ 🌕 #Heal
The mother wound doesn’t just live in what happened. It threads through your entire life. Longing and searching externally for parenting, nurturing, security and love is a byproduct of disrupted attachment. Episode 3 on attachment drops tomorr
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A woman with blonde hair wearing a black long-sleeve shirt and black over-ear headphones, sitting on a tan-colored couch in a room with light-colored walls.